Weigh In record (no journal entry) for 25 June 2022
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 31.17g | Prot: 29.33g | Carbs: 38.37g.
Breakfast: Plátano, Huevo Revuelto. Lunch: Delixia Sándwich Integral de Jamón y Panela. Dinner: Queso Manchego. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Santisons's Weight History
|