Weigh In record (no journal entry) for 25 June 2022
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78 kg
Lost so far: 19.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 58.11g | Prot: 85.88g | Carbs: 164.78g.
Breakfast: Catupiry Requeijão Cremoso, Ovo Cozido, Cuscuz (Cozido). Lunch: Friboi Carne Moída de Acém, Galo Macarrão Cozido. Dinner: Arroz Branco (Cozido), Molho Bolonhesa, Polenta (Cozido). Snacks/Other: Catupiry Requeijão Cremoso, Mãe Terra Biscoito Maizena Integral, Italac Leite em Pó Integral, Nestlé Iogurte Natural Integral. more...
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Losing 1.4 kg a Week
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carolina almeid's Weight History
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