Weigh In record (no journal entry) for 19 August 2014
|
56.3 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 95.04g | Prot: 84.87g | Carbs: 211.32g.
Breakfast: Galere Chocolat Praline Noir, Candico Sucre Roux de Canne, Cacao Cacao, Jus d'Ananas, Какао Carrefour, Carrefour Discount Halfvolle Melk, Carrefour Biscuit Petit Déjeuner . Lunch: Candico Sucre Roux de Canne, Aldi Sandwich, miree Französische Kräuter, Carrefour Saucisson de Jambon, Café Instantané (à partir de Poudre), Regilait Latte Scremato in Polvere. Dinner: Poulet Haché, Champignons, Riz Basmati (Cuit). Snacks/Other: Nescafe Dolce Gusto Cappuccino, Duyvis Oven Roasted, Dr. Oetker Moelleux au Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|