Weigh In record (no journal entry) for 25 June 2022
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79 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 69.28g | Prot: 196.20g | Carbs: 179.46g.
Breakfast: Pâtes (Cuites), Oignons Rouges, Casino Jambon Cru Fumé de la Forêt Noire, Bio Wise Mixed Nut Butter, Heudebert Biscottes Fibres +, Myprotein Impact Whey Protein. Lunch: Oeuf, Heudebert Biscottes Fibres +, Bridelight Camembert 5%, Pâtes (Cuites), Huile d'Olive, Lidl Escalope de Dinde. Dinner: Oeuf, Huile d'Olive, Heudebert Biscottes Fibres +, Elle & Vire Crème Fraîche Semi Épaisse 4%, Lidl Escalope de Dinde. Snacks/Other: Carrefour Steak Haché 5%, Bonduelle Champignons de Paris à la Persillade , Materne Compote Pomme. more...
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Losing 0.5 kg a Week
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Roulian666's Weight History
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