tituxa's Journal, 18 Aug 14

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Weigh In record (no journal entry) for 18 August 2014

85.7 kg Lost so far: 0 kg. Still to go: 13.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 August 2014:

870 kcal

Fat: 27.63g | Prot: 42.08g | Carbs: 125.15g. Breakfast: Pão Branco, Galão. Lunch: Alface de Folha Verde, Frango Assado. Dinner: Sopa de Espinafres. Snacks/Other: Melancia, Lactolus Iogurte Liquido Magro Ananás. more...

2484 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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tituxa's Journal, 18 Aug 14

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tituxa's Weight History