Weigh In record (no journal entry) for 25 June 2022
|
51.1 kg
Lost so far: 13.5 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 12.89g | Prot: 88.33g | Carbs: 75.85g.
Breakfast: 하림 수비드 닭가슴살 오리지널, 밤호박. Lunch: 하림 수비드 닭가슴살 오리지널, 밤호박. Dinner: 하림 수비드 닭가슴살 오리지널, 밤호박. Snacks/Other: 건강공장 씨품은단호박 플틴쿠키. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|