Weigh In record (no journal entry) for 24 June 2022
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76.8 kg
Lost so far: 24.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 5.62g | Prot: 24.37g | Carbs: 23.04g.
Lunch: Tangerines (Mandarin Oranges). Dinner: Woolworths Select Skinless Chicken Breast Fillets. Snacks/Other: Cadbury Dairy Milk Chocolate Treat Size, Nestle Butter Menthol Throat Lozenges. more...
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Losing 2.1 kg a Week
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jodie col's Weight History
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