Weigh In record (no journal entry) for 24 June 2022
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.00g | Prot: 22.99g | Carbs: 68.16g.
Breakfast: 水煮蛋, 瑞穗 全脂鮮乳 (230毫升). Lunch: Subway 薯餅, 義美 香酥蔥油餅. more...
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steady weight
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cccccheryy's Weight History
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