Amanda@Raquel's Journal, 23 Jun 22

Weigh In record (no journal entry) for 23 June 2022
50.2 kg Lost so far: 16.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2022:
962 kcal Fat: 33.50g | Prot: 34.64g | Carbs: 128.71g.   Breakfast: Banana Prata, Danone Corpus Zero. Lunch: Arroz Amarelo, Salada de Batata. Dinner: Hellmann's Ketchup, Ovo, Pão Francês. Snacks/Other: Santa Helena Paçoquita (15g), Oggi Sorvete Napolitano Light, Mentos Mentos Pure Fresh , Flormel Mini Bombom Crocante com Caramelo , Nestlé Bombom Smash, Garoto Opereta Creme. more...
Losing 1.6 kg a Week

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Amanda@Raquel's Weight History


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