Weigh In record (no journal entry) for 23 June 2022
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50.2 kg
Lost so far: 16.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 33.50g | Prot: 34.64g | Carbs: 128.71g.
Breakfast: Banana Prata, Danone Corpus Zero. Lunch: Arroz Amarelo, Salada de Batata. Dinner: Hellmann's Ketchup, Ovo, Pão Francês. Snacks/Other: Santa Helena Paçoquita (15g), Oggi Sorvete Napolitano Light, Mentos Mentos Pure Fresh , Flormel Mini Bombom Crocante com Caramelo , Nestlé Bombom Smash, Garoto Opereta Creme. more...
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Losing 1.6 kg a Week
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Amanda@Raquel's Weight History
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