Weigh In record (no journal entry) for 22 June 2022
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 34.84g | Prot: 28.11g | Carbs: 84.35g.
Breakfast: Ашан Улитка с Корицей. Lunch: Тёма Цыплёнок с Кроликом, Брест Литовск Сыр Финский 45%, Макфа Макароны Отварные. more...
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Gaining 0.7 kg a Week
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