Weigh In record (no journal entry) for 22 June 2022
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105.1 kg
Lost so far: 2.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 30.21g | Prot: 34.67g | Carbs: 133.64g.
Breakfast: Aldi Eiweißbrot (35g), Erdnussbutter. Dinner: Erdbeershake, Iglo Crunch'n Fisch, Bürger Gnocchi mit Süßkartoffel. more...
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Losing 0.3 kg a Week
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