Weigh In record (no journal entry) for 21 June 2022
|
59.6 kg
Lost so far: 0.8 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 81.74g | Prot: 59.42g | Carbs: 180.43g.
Breakfast: Boni Fruitkoekjes, Milsa Melk Lactosevrij, Freshona Coupelle de Fruits Exotiques au Jus, Solevita 100% Multifruit, Auchan 100% Cacao Non Sucré, Nestlé le Chocolat Poudre, Carrefour Édulcorant en Poudre. Lunch: Sondey Galette de Mais, Milbona Abdijkaas, Passendale Classic, Aldi Apérocheese, Délifin Hespenworst. Dinner: Hello Fresh Spaghetti aux Crevettes en Sauce Curry Crémeuse. Snacks/Other: Delices de Salaisons Saucisson Sec aux Noix du Périgord, Ferrero Pocket Coffee, Milsa Melk Lactosevrij, Candico Sucre Roux de Canne, Crumbel Gaufre au Beurre, Favorina Oeuf Speculoos Chocolat au Lait. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|