Weigh In record (no journal entry) for 21 June 2022
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109.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 43.73g | Prot: 85.55g | Carbs: 77.28g.
Breakfast: Lait avec 2% de Matières Grasses. Lunch: M-Classic Pommes Frites, Roquette (Rocket), Parmesan (Râpé), Entrecôte de Boeuf, Vin Rosé. Dinner: Tapenade, M-Budget Jambon, Dona Dürüm, Épinard. more...
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Losing 0.0 kg a Week
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