Weigh In record (no journal entry) for 20 June 2022
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 38.18g | Prot: 30.10g | Carbs: 99.59g.
Breakfast: Café, Zumo de Limón, Queso Fresco, Castaño Pan Molde Integral. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Snacks/Other: Empanadas de Jamon y Queso. more...
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Losing 2.8 kg a Week
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