Weigh In record (no journal entry) for 20 June 2022
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.30g | Prot: 50.64g | Carbs: 42.81g.
Breakfast: Hacendado Leche Almendras Zero, Serrano Jamón Serrano, Hacendado Pan Integral 100%. Lunch: Hacendado Mayonesa Light, Patata Cruda, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado +Proteínas Natillas. more...
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Gaining 0.4 kg a Week
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Mariaoki's Weight History
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