marthac18's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022

58 kg Lost so far: 0.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:

169 kcal

Fat: 7.00g | Prot: 21.66g | Carbs: 6.33g. Breakfast: Tempeh (Cooked) , Cooked Egg White. more...

1596 kcal

Exercise: Golf (walking) - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marthac18's Weight History