Weigh In record (no journal entry) for 20 June 2022
|
61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 47.34g | Prot: 94.48g | Carbs: 177.97g.
Breakfast: Oeuf. Lunch: Kiwi, Tomates, Concombre (Pelé), Volvic Juicy Fraise, Le Gaulois Filets de Poulet Rôti, Amora Mayonnaise la Légère, Baguette. Dinner: Activia Saveur Citron, Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Fleury Michon Jambon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|