Weigh In record (no journal entry) for 20 June 2022
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65.7 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 50.24g | Prot: 113.94g | Carbs: 141.77g.
Breakfast: Клубника, Pilos Jogurts Bez Piedevām , Baltais Biezpiens 0,5%, Желатин Пищевой, Alvo Kakao, Dobele Pilngraudu Auzu Pārslas , Яйцо. Lunch: Растительное Масло, Помидоры Черри, Морковь, Лук, Bonduelle Kukurūza, Valdo Kuskuss, Креветки. Dinner: Rimi Franču Sinepes, Pilos Jogurts Bez Piedevām , Smiltene Krievijas Siers, Помидоры, Яйцо, Bonduelle Kukurūza, VICI Krabju Nūjiņas. Snacks/Other: Яблоко Голден, Roshen Šokolāde, Банан, Клубника. more...
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Losing 0.5 kg a Week
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Anerishka's Weight History
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