Weigh In record (no journal entry) for 19 June 2022
|
55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 122.98g | Prot: 80.42g | Carbs: 267.15g.
Breakfast: Herdez Salsa Verde, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Ajo. Lunch: Rabanito, Italiannis Pizza Individual Quattro Formaggi, Naranjas, Aceite Vegetal, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Portales Queso Ricotta, Organic Bio Tortitas de Arroz Integral con Quinoa, HEB Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: HEB Cocoa, Pan Dulce. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|