Weigh In record (no journal entry) for 19 June 2022
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.05g | Prot: 17.84g | Carbs: 44.78g.
Breakfast: Egg, Tea with Milk. Lunch: White House Apple Butter, Nature's Own Butterbread, Water. more...
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Gaining 1.6 kg a Week
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loeykrause's Weight History
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