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grazielasarabiaperez
Journal
18 Jun 22
grazielasarabiaperez's Journal, 18 Jun 22
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Weigh In record (no journal entry) for 18 June 2022
92 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 June 2022:
599 kcal
Fat: 6.02g | Prot: 16.33g | Carbs: 116.74g.
Breakfast:
Café, Sembei Bolacha Doce.
Lunch:
Arroz Branco (Médio, Cozido) .
Dinner:
Tomates, Ovo Cozido.
Snacks/Other:
Sembei Bolacha Doce, Café.
more...
2628 kcal
Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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grazielasarabiaperez's Weight History
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