Weigh In record (no journal entry) for 18 June 2022
|
58 kg
Lost so far: 25 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 43.34g | Prot: 44.51g | Carbs: 151.32g.
Breakfast: Filiz Tam Buğday Makarna , Bahçıvan Labne. Lunch: İçim Tam Yağlı Taze Kaşar Peyniri, Sucuk. Dinner: Mısır Unu, Yumurta, Yulaf Unu, İçim Yarım Yağlı Süt, Muz. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberrymilk*'s Weight History
|