Weigh In record (no journal entry) for 18 June 2022
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84.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 78.77g | Prot: 59.18g | Carbs: 113.91g.
Breakfast: Soma Waldkorn, Parmezaanse Kaas, Koffie met Melk. Lunch: Boni Petit Suisse, Soma Waldkorn, Alpro Dessert - Vanille. Dinner: Boni Honing Mosterd Vinaigrette, Tomaten, Boni Slamix Extra, Boni Tortilla. Snacks/Other: Boni Notenmix, Walnoten. more...
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Losing 1.4 kg a Week
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