Weigh In record (no journal entry) for 18 June 2022
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60 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 111.22g | Prot: 93.78g | Carbs: 134.25g.
Breakfast: Гречка Отварная, ВкусВилл Молоко 1%, Рот Фронт Халва в Шоколаде, ВкусВилл Чиабатта, Экомилк Масло Сливочное 82,5%. Lunch: Макдоналдс Биг Тейсти. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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