Weigh In record (no journal entry) for 17 June 2022
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71.5 kg
Lost so far: 58.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 47.54g | Prot: 99.12g | Carbs: 312.81g.
Breakfast: Mandarinas, Kiwi, Tomates, King Churrasco de Vacuno, Champiñones, Calo Queso Gauda, Carozzi Pomarola Casera, Ideal Pre Pizza Toques de Cebolla. Lunch: Bauducco Wafer Chocolate con Avellana, Pechuga de Pollo Cruda sin Piel Ni Hueso, Tucapel Arroz Pregraneado Grado 1, Lider Arvejas, Morrón, Papa, Frutos Del Maipo Choclo en Granos, Zapallo, Apio, Zanahoria. Dinner: Receta del Abuelo Pate de Campo, Hellmann's Ketchup Light, Palta, Ideal Pre Pizza Toques de Cebolla, San Jose Choritos al Natural. Snacks/Other: Hellmann's Ketchup Light, Tia Lia Mermelada de Durazno Light, Lechuga, Tucapel Arroz Pregraneado Grado 1. more...
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Gaining 2.8 kg a Week
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hanscon z's Weight History
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