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Cerenindenemeleri
Journal
17 Jun 22
Cerenindenemeleri's Journal, 17 Jun 22
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Weigh In record (no journal entry) for 17 June 2022
75.2 kg
Lost so far:
3.2 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2022:
1161 kcal
Fat: 53.65g | Prot: 50.34g | Carbs: 125.75g.
Breakfast:
Sütaş Yarım Yağlı Süt , Kuru Kayısı.
Lunch:
Beyaz Ekmek, Şehriye Çorbası, Hünkar Beğendi.
Dinner:
Kayısı, Tatlı Kiraz.
Snacks/Other:
Salatalık (Soyulmuş), Kayısı Çekirdeği, Kuru Kayısı.
more...
534 kcal
Exercise:
Zumba - 58 minutes, Fitbit - 23 hours and 2 minutes.
more...
Losing 0.7 kg a Week
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Cerenindenemeleri's Weight History
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