Weigh In record (no journal entry) for 17 June 2022
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89.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 28.98g | Prot: 56.95g | Carbs: 30.06g.
Breakfast: Jus de Citron, Envia Fromage Frais, Jardin Bio Graines de Chia Bio, La Vie Claire Graines de Lin Brun. Lunch: Graines de Chia Séchées, La Vie Claire Graines de Lin Brun, Envia Yaourt Nature Maigre 0%, Huile d'Olive, Vinaigre Balsamique, Salade Verte, Lidl Filet de Lieu Noir , Tomates. Snacks/Other: Alesto Mélange de Noix et Fruits Secs. more...
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Losing 1.1 kg a Week
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alexandra courtabesserie's Weight History
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