Weigh In record (no journal entry) for 17 June 2022
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 35.39g | Prot: 44.36g | Carbs: 103.52g.
Breakfast: Cimory Fresh Milk Matcha, Bubur Ayam. Lunch: Pocky Choco Banana, Ayam Geprek, Shirataki Nasi. more...
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Losing 0.5 kg a Week
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inemsecret's Weight History
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