Weigh In record (no journal entry) for 16 June 2022
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83 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 31.15g | Prot: 36.31g | Carbs: 102.04g.
Breakfast: Leite Integral, Pão Francês, Ovo. Snacks/Other: Trakinas Bolacha Recheada. more...
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Losing 0.2 kg a Week
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