Weigh In record (no journal entry) for 16 June 2022
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 69.64g | Prot: 126.78g | Carbs: 213.59g.
Breakfast: Confitures et Conserves, Tropicana Jus Banane Passion, Tartare Marque Ail et Fines Herbes, Oeuf sur le Plat, Harry's Pain de Mie Américain Sandwich. Lunch: Macaron, Morbier, Herta Jambon le Bon Paris à L’Étouffée , Tartare Marque Ail et Fines Herbes, Harry's Pain de Mie Américain Sandwich, Ratatouille Maison, Escalope de Poulet. Dinner: Steak Haché 5%, Ratatouille Maison. Snacks/Other: Lactel Lait Matin Léger Facile à Digérer, Nestlé Chocapic, Tropicana Jus Banane Passion. more...
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Losing 0.1 kg a Week
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