Weigh In record (no journal entry) for 16 June 2022
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79.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 93.95g | Prot: 189.86g | Carbs: 283.60g.
Breakfast: Demeter Jus de Carottes, Myprotein Impact Whey Protein, Raisins, Sun Amandes Décortiquées, Quaker Flocons d'avoine. Lunch: U Carottes Râpées, Avocat, Riz Basmati (Cuit), Huile d'Olive, Le Gaulois Escalope de Dinde. Dinner: Carrefour Steak Haché 5%, Huile d'Olive, Carrefour Poêlée Gourmande. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, U Miel de Fleurs, Bodymass Vegan Protein. more...
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Losing 0.7 kg a Week
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Roulian666's Weight History
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