Weigh In record (no journal entry) for 24 February 2022
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97.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1789 kcal
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Fat: 58.29g | Prot: 210.65g | Carbs: 90.39g.
Breakfast: Kue Mentega atau Gula, Kue Bolu, Nasi Putih, Pakcoy, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Daging Ayam (Panggang, Bakar, Dimasak). more...
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