Weigh In record (no journal entry) for 07 June 2022
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72 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 42.82g | Prot: 134.78g | Carbs: 189.39g.
Breakfast: Wafles Salados [Proteicos], La Serenísima Queso Port Salut. Lunch: Molé Guiso de Lentejas. Dinner: Beef, Egg. more...
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Gaining 0.1 kg a Week
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