Weigh In record (no journal entry) for 15 June 2022
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45.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 71.22g | Prot: 50.21g | Carbs: 185.51g.
Breakfast: Vitória Queijo Minas Frescal, Pão Francês sem Miolo, Melitta Café sem Açúcar . Lunch: Macarronese. Dinner: Caldo de Mandioca. Snacks/Other: Rei do Mate Alfajor, Rei do Mate Croissant de Quatro Queijos, Rei do Mate Café Expresso com Leite (Grande). more...
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steady weight
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Patrícia _RJ's Weight History
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