Weigh In record (no journal entry) for 15 June 2022
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55.6 kg
Lost so far: 11.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 45.71g | Prot: 118.61g | Carbs: 156.17g.
Breakfast: Ovo Frito sem Gordura, Visconti Pão de Forma Integral, Café. Lunch: Laranjas, Carne do Peito de Frango (Assado, Cozido), Farofa, Cará, Arroz Branco (Cozido). Dinner: Friboi Carne Moída de Acém, Laranjas, Arroz Branco (Cozido). Snacks/Other: Queijo Minas, Porto Alegre Leite Integral, Café, Psyllium, Black Skull Whey 100% HD. more...
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Losing 0.2 kg a Week
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Thaisagarridobh's Weight History
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