Weigh In record (no journal entry) for 14 June 2022
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78.9 kg
Lost so far: 22.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 24.22g | Prot: 19.52g | Carbs: 38.29g.
Breakfast: Nestle Butter Menthol Throat Lozenges, Peaches . Lunch: Nestle Butter Menthol Throat Lozenges, Bolognese. Dinner: Roasted Mixed Nuts with Peanuts. more...
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Losing 6.3 kg a Week
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jodie col's Weight History
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