Weigh In record (no journal entry) for 14 June 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 58.98g | Prot: 72.20g | Carbs: 142.52g.
Breakfast: Кокосовая Стружка, Абрикосы, Банан, Tere Kohupiim 5%. Lunch: Selver Maksapasteet, Eesti Pagar Pehmik Peedi-Porgandi, Нектарины, Сливы. Dinner: Coop Kookos Helbed, Täkumetsa Rubiin Müsli, Tere Laktoosivaba Kohupiimapasta. Snacks/Other: Мёд, Pik-Nik Juustupulgad, Selver Maksapasteet, Eesti Pagar Pehmik Peedi-Porgandi, Farmi Hapukoor 10%, Selveri Köök Seljanka. more...
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Losing 1.8 kg a Week
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HelenGrrr's Weight History
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