Weigh In record (no journal entry) for 14 June 2022
|
43.5 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 12.52g | Prot: 12.24g | Carbs: 63.00g.
Breakfast: Dr. Oetker Muzlu Puding, Nutella Nutella. Lunch: Juico Matcha Tea Latte. Dinner: Bağdat Pul Biber, Yeşil Biber, Domatesler, Maydanoz. Snacks/Other: Limon Suyu, Kızılay Doğal Maden Suyu. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapuçino's Weight History
|