Weigh In record (no journal entry) for 13 June 2022
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 30.82g | Prot: 59.60g | Carbs: 127.46g.
Breakfast: Banana Prata. Lunch: Monster Energy Dragon Ice Tea Peach, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Copacol Seleta de Legumes Congelado, Copra Óleo de Coco Extra Virgem, Arroz Branco (Cozido), Purê de Mandioca. Snacks/Other: Pizza de Calabresa. more...
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Gaining 7 kg a Week
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brunamilanez's Weight History
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