Weigh In record (no journal entry) for 13 June 2022
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107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 121.57g | Prot: 219.49g | Carbs: 34.27g.
Breakfast: Сильпо Лосось Слабосоленый, Фисташки, Орехи Макадамии. Lunch: Жареное Яйцо. Dinner: Сывороточный Протеин. more...
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Losing 0.6 kg a Week
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Yevhenii Oliinyk's Weight History
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