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manceds
Journal
29 Mar 16
manceds's Journal, 29 Mar 16
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Weigh In record (no journal entry) for 29 March 2016
75 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2016:
475 kcal
Fat: 11.40g | Prot: 17.52g | Carbs: 76.41g.
Breakfast:
Thé sans Sucre, Casino Confiture Extra 4 Fruits Rouges, Lidl Biscottes, Thé sans Sucre.
Lunch:
Soupe de Légumes.
Dinner:
Thé sans Sucre, Brin de Jour Muesli Croustillant aux Pépites de Chocolat, Carrefour Fromage Frais Nature 0%.
more...
2378 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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manceds's Weight History
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