Weigh In record (no journal entry) for 13 June 2022
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101.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 58.56g | Prot: 74.86g | Carbs: 149.74g.
Breakfast: Kaffe, Urtete, Mandler, OTA Solgryn, Urtekram Rugflager, Thise Mejeri Minimælk, Arla Økologisk Jordbær Yoghurt. Lunch: Vand (på Flaske), Schulstad Gilleleje Havn Rugbrød, K-Salat Finthakket Skinkesalat, Glyngøre Marinerede Bidder, Sort Peber, Agurk (med Skræl), Grønne Peberfrugter, Bladselleri, Cherrytomater. Dinner: Vand (på Flaske), Kims Peanuts, Granatæble, Bladselleri, Svinemørbrad, Karolines Køkken Rødvinssauce, Kartofler (Skræl, med Salt, Kogt), Coleslaw. Snacks/Other: Vand, Aarstiderne Lemonade Sure Citroner, Kaffe, Coca-Cola Coco-Cola Zero (Dåse). more...
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Gaining 1.4 kg a Week
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Mussejka's Weight History
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