Weigh In record (no journal entry) for 12 June 2022
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 34.39g | Prot: 49.80g | Carbs: 85.41g.
Breakfast: Melitta Café sem Açúcar, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo Mexido, Pão Integral. Lunch: Carne de Panela, Beterraba Cozida, Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, Sopa de Legumes. Snacks/Other: Ponkan. more...
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Losing 0.7 kg a Week
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May_rumo55's Weight History
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