Weigh In record (no journal entry) for 12 June 2022
|
86.2 kg
Lost so far: 3.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 39.20g | Prot: 53.28g | Carbs: 195.62g.
Breakfast: Kaffee mit Milch, Zucker, Kölln Haferflocken, Landliebe Frische Landmilch 3,8%. Dinner: Uludag Gazoz Orange, Call A Pizza Pizza Mista. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina3103's Weight History
|