Weigh In record (no journal entry) for 11 June 2022
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58.5 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Bicycling (slow) - 18/kph - 1 hour and 41 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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steady weight
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