Weigh In record (no journal entry) for 11 June 2022
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79.8 kg
Lost so far: 21.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 7.33g | Prot: 5.69g | Carbs: 40.58g.
Breakfast: Buttered Air Popped Popcorn. Lunch: Nestle Butter Menthol Throat Lozenges. Dinner: Continental Chicken Noodle Soup. Snacks/Other: Golden Pancakes. more...
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Losing 0.7 kg a Week
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jodie col's Weight History
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