Weigh In record (no journal entry) for 11 June 2022
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 95.35g | Prot: 68.42g | Carbs: 158.26g.
Breakfast: Gekochtes Ei, Käse, Salami, Meine Metzgerei Bierschinken , Aprikosenkonfitüre, Lätta Margarine, Burger Knäcke Sesam. Lunch: Halberstädter Wiener Würstchen, Halberstädter Weiße Bohnen-Eintopf. Snacks/Other: Ferrero Raffaello Eis . more...
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steady weight
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abnehmsuse102's Weight History
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