Weigh In record (no journal entry) for 11 June 2022
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97.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 101.71g | Prot: 107.77g | Carbs: 344.92g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Capri-Sonne Kirsche, Gözleme. Dinner: Nestle Pirulo Frutti, Gut & Günstig Sahne Pudding Vanilla , Abendessen. more...
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Losing 4.2 kg a Week
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