Weigh In record (no journal entry) for 11 June 2022
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68.3 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 58.89g | Prot: 52.29g | Carbs: 172.52g.
Breakfast: Orangensaft, Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Linessa Erdbeere Marmelade, Kerrygold Extra Ungesalzen, Géramont Cremig-Zarte Scheiben, Streuselkuchen, McDonald's Cappuccino (Groß), Rotkäppchen Sekt Trocken, REWE Hefehörnchen, Glocken Bäckerei Körnerbrötchen. Dinner: Aldi Bergkäse, Möhren, Le Gusto Gourmet Aufstrich Tomate Pikant, Hummus. more...
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Losing 0.2 kg a Week
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Vadermania's Weight History
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