Weigh In record (no journal entry) for 11 June 2022
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 34.26g | Prot: 48.19g | Carbs: 72.87g.
Breakfast: Tahu Goreng, Kopi Luwak White Koffie Original, Pisang. Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.1 kg a Week
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Silvi Ariyani's Weight History
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